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Journey of Awakening: A Meditator's Guidebook JOURNEY OF AWAKENING
 $7.00

(You can always remove it later)

 

 

   About the Book
 Product Information
Format: Mass Market Paperback, 426pp         Publisher: Bantam Doubleday Dell Publishing Group
Pub. Date: November 1990
 

  From the Publisher

 
 Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and explores the many paths of meditation—from mantra, prayer, singing, visualizations, and "just sitting" to movement meditations such as tai chi—and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.

 

 

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