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The Listening Heart
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Summer of 1989
This series, recorded during Ram Dass' 1989 summer retreats, has been one of the
Tape Library's most popular offerings. Each tape is focused on Ram Dass' replies to
questions surrounding a particular set of problems which may arise for us in our spiritual
journey.
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THE ENTIRE SERIES...THE LISTENING HEART
(From Summer Retreats, 1989)
ORDER THE ENTIRE SERIES AND RECEIVE TWO FREE TAPES WITH THE
ALBUM, WHICH ARE NOT OTHERWISE AVAILABLE
(one called "Introductory Remarks," and the other called "Closing Remarks," which were
Ram Dass' opening and concluding lectures at the retreats).
ALL ENCLOSED IN A FREE BOOKSHELF ALBUM~!!
23 CASSETTES * 33 HOURS.
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RELATIONSHIPS:
THE YOGA OF RELATIONSHIP
SIDE A:
The yoga of relationships/surrender/appreciation vs. judging/ soul mates/ romanticized
relationships vs. deepening into living truth/ given vs. acquired relationships/ living truth
vs. models of how it should be/ working on oneself vs. changing others/ manipulation,
truth relationships and becoming awakenened/ student and spiritual teacher relationships/
RD's experience of this/ "falling into love".
SIDE B:
Marriage vs. monastic life as ways of coming to God/ marriage vs. living together/
spiritual meanings of commitment/ yoga of relationships vs. relationship as a support
system for other forms of yoga/ limitations of expressing our deepest nature in
relationships/ repressing vs. expressing impulses in contracts of truthful relationships.
90 minute cassette
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RELATIONSHIPS:
CONSCIOUS LOVING AND CONSCIOUS PARENTING
'Romantic' vs. 'conscious love'/ need for intimacy in relation to our sense of separateness
and insecurity/ discovering that part of us beyond needfulness and separateness/ finding
'the witness' when mind gets trapped in models and expectations (like jealously
and anger)/ techniques to work on fears of commitment/ needful vs. unitive love/ yoga of
relationships/ aspects of divine mother love/ conscious parenting and the role of children/
reconciling motherhood, personal growth and career.
90 minute cassette
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RELATIONSHIPS:
APPRECIATING THE BELOVED
A lengthly "appreciating vs. judging" relationship exercise (meditation on the body,
personality, social role and soul of the beloved)/ overcoming feelings of unworthiness to
be loved/ the 'third eye' by which we sense the 'being' of another person (by way of the
intuitive heart)/ use of appreciation by parent caring for child with disability/ explaining
death to children/ on loving those who take advantage of us/ relationship melodramas/
quotations from Maharajji on 'love'.
90 minute cassette
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ON DEATH AND DYING:
ILLNESS AND GRIEF
What is grief?/ can it be used to find deeper truth?/ grief as loss of a dream; as breakdown
of expectations; as appreciation beyond separation; as context for looking at suffering/
coping with a friend's dying; fear of letting go, denial, and healing into life and death/
karmic responsibility for someone's death? Letter offering a spiritual context for
understanding death and meaning of life/ seeing through illusion of separation.
90 minute cassette
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ON DEATH AND DYING:
SUFFERING AS GRACE
On suffering and grace?/ advice on how to live with having the AIDS virus?/ traditional
medicine helping people confront disability or death? RD's vision of spiritual caretaking
and conscious dying/ does illness always serve liberation? perspectives of soul vs.
personality/ levels of prayer in relation to suffering?/ effect of sleeping pills and coma on
awareness?/ using mediation in healing?/ finding faith? overcoming sense of helplessness
in work with terminally ill?/ what happens after death? cosomology of the migration,
incarnation and evolution of souls.
90 minute cassette
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ON RIGHT LIVELIHOOD:
WORK, MONEY AND BURNOUT
SIDE A:
Finding a fulfulling livelihood? being true to oneself; stages of spiritual journey and
work; being fulfilled in roles without getting caught in them/ to keep or leave a high
pressure job/ Spiritual growth possible from any choice; example of prison work/ how
much money do we need? relativity of 'enoughness'; stories about money; money as play
energy; faith; further clarifications.
SIDE B:
Finding our right livelihood/ appreciating human predicament; tuning to, not judging, the
part we play/ on finding balance; art of living as coming back into the present/ how to use
one's job for spiritual growth? story of prison-ashram project; disciplining the mind/
avoiding burnout; non-identification with actor; stuff for one's spiritual curriculum;
perspectives to view it/ 'busyness' and impatience; cultivating spacious awareness and
patience/ Sri Ram.
90 minute cassette
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KARMA YOGA AND COMPASSION:
SERVICE AND SOCIAL ACTION
Defining karma yoga, 'right action' and 'compassion'/ manifesting these in our lives/
developing "compassionate action"/ serving without attachment to recognition or results/
the hard line of compassion (when to say "no")/ deciding who needs to be helped and
how much is "enough"/ responding to a friend in despair/ avoiding burn-out in helping/
feelings of helplessness at the enormity of social problems and the magnitude of
suffering/ "comapassion fatigue"
90 minute cassette
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KARMA YOGA AND COMPASSION:
POLITICS AND SPIRITUALITY
Dealing with feelings aroused (hate, anger) at suffering created by others/ dealing with
another's negativity without creating karma for ourselves/ examining motivations for
social action/ responding to projections of others/ finding balance between "inner" and
"outer" work/ RD's growing edge/ compassionate actions towards those who create
suffering/ what we can contribute to politics; example of RD and homelessness/ why a
spiritual person gets involved in politics; example of Jai Lakshman's involvement with
nuclear waste issues/ what to to as parents concerned with politics and ecology/ facing
the possible death of our planet.
90 minute cassette
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ON SELFHOOD:
SPIRITUALITY AND PERSONALITY
Healing early psychological traumas; interface of psychology & spirituality/ using such
healing for spiritual growth/ sense in which we "create our own reality"; who we are vs.
who we think we are/ identifying with vs. fulfilling one's roles/ art form of life as
impeccably moving from role to role; example of being an impeccable lawyer/ on "letting
go" to just BE who I am/ the process of disintegration of personal identity (of
'somebody' becoming 'nobody'); bringing this awareness of "no-self" into daily life/
nature and role of ego vs. higher consciousness/ distinguishing 'intuitive heart' from
voice of ego/ when to do psychodynamic vs. spiritual work.
90 minute cassette
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PERSONALITY AND EMOTIONS:
FEAR, ANGER AND LOVE
Bhakti yoga, using our emotions on the spiritual path/ 'anger' and how to "give it up"/
'righteous anger' vs. 'appropriate anger'/ 'fear' and it's transformations/ root of fear as
one's model of separateness; ways of dealing with it/ judgmental mind vs. loving and
appreciating oneself/ relation between fear and love/ open heart, love, God & Zen/ the
desire for happiness/ Emmanuel's wisdom on fear and love.
90 minute cassette
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PERSONALITY AND EMOTIONS:
HEALING OUR EMOTIONS
Spiritual techniques to use when overcome by emotion/ healing our emotional bodies/
role of therapy/ confronting and going beyond our darker sides/ forgiveness/ accepting
vs. giving help/ establishing healthy boundaries/ "letting go" in a relationship without
feeling one is losing a part of oneself; the desire to be "right"/ 'surrender' as dissolving
boundaries.
60 minute cassette
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SEX AND SPIRITUALITY:
Integrating sex and spirituality; yoga as a transformation of energy systems/ energy
(shakti), desire and obsession in the chakra system of the body/ purpose of orgasm and
sexual energy/ "right sexual conduct"/ making sex sacred/ cultivating appropriate sex/
transforming sexual energy and desire systems/ difficulties of tantric sex/ moving energy
up the charkas/ lust vs. compassion/ RD's integration of sex and spirituality/ the nature of
kundalini energy; effect of its blockage; integration into daily life.
90 minute cassette
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ATTACHMENT AND ADDICTION
Attachment, guilt and spiritual practice/ addictions as attempts to remove the pain of
separateness/ co-dependency models of relationship to God/ addictive desires from a
spiritual perspective; Uncle Henry story/ sexual and intimacy issues/ diagnosing and
treating the root cause of negative behavioral patterns/ spiritual practices as addictive
mind-traps/ recognizing patterns of self-destruction, compulsion and addiction/ the
founding of A.A.
90 minute cassette
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INNER TUNING:
CULTIVATING THE BALANCE
Defining "inner tuning" and ways to work with it/ finding balance/ life-decisions, change
and uncertainty/ accessing our "inner voice"/ ego vs. the inner voice/ art form of living
with confusion/ "don't know" mind/ finding meaning in our lives/ listening for our
unique purpose/ Karma and dharma/ changing life-plans/ perfectionist expectations
preventing integration of heart and mind/ keeping one's heart open in face of suffering.
90 minute cassette
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INNER TUNING:
INTELLECT AND INTUITION
Being a perfectionist vs. striving for impeccability/ "right effort"/ decision-making and
listening deeply to the truth of each moment/ intellect vs. intuitive heart/ different levels
of "heart"/ recognizing our fears and listening deeply/ becoming less invested in that part
of us experiencing anger, grief or pain/ working with fear/ finding balance of inner and
outer work/ bringing spirituality into daily life/ cultivating the "witness".
90 minute cassette
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ON SPIRITUAL PRACTICE:
FINDING THE MIDDLE WAY
Benefits of a daily practice/ compassionate and disciplined practice/ sitting practice vs.
working in a garden/ other forms of meditation and yoga/ knowing when we outgrow a
practice/ role of effort in spiritual growth/ 'intuitive heart' and how we use it/ bhakti yoga
and feelings of devotion/ feeling "stuckness" in spiritual practice/ effects of practice on
motivational structure of our actions, jobs and lifestyles/ compatibility of "choiceless
awareness" and action/ the moment of awakening.
90 minute cassette
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ON SPIRITUAL PRACTICE:
SPIRIT IN DAILY LIFE
Is a satguru necessary for enlightenment?/ finding one's guru/ karmic curriculum and
spiritual development/ helping others awaken spiritually/ meaning of secret practices and
initiations/ going beyond "watching the breath" in meditation/ experiencing spiritual
presence in daily life; a brief meditation exercise illustrating this.
90 minute cassette
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THE PRACTICE OF "BE HERE NOW"
Cultivating full awareness of the present moment/ what keeps us from being in the
moment; example of doing dishes/ qualities of the heart-space when appreciating the
present moment; example of watching a spider/ being in the present moment as optimum
strategy preparing us for the next moment and as preparation for death/ 'right effort' for
"being here now"/ attraction of living in the past or future that supercedes our desire to
"be here now"/ coping with being torn between work and home life/ integrating
'intuition' into daily life; learning to be "free in forms"/ deepening appreciation of the
ordinary; appreciation vs. judgment/ conditions and qualities of 'beingness'/ developing
"witness awareness" while enjoying spontaneity and play/ RD swimming with dolphins.
90 minute cassette
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SPIRITUAL PHILOSOPHY:
DOUBT AND FAITH
Absolute vs. relative reality/ overcoming doubt/ faith vs. belief/ benefits of doubt/
possibility of and attachment to and motivation for 'enlightenment'/ heaven and eternal
damnation; hell as a thought-form/ doubt and fear/ faith, doubt and trust in method and
where it takes you/ the finite and the infinite/ experience of meaninglessness and doubt
vs. spiritual faith.
60 minute cassette
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SPIRITUAL PHILOSOPHY:
TRUTH AND BEING
'Being truthful' vs. 'being judgmental'/ example of being truthful with the dying and
while doing bereavement counseling/ overcoming the illusion of ego-control and
cultivating a state of "being" in total trust and harmony with the flow of life; ego-control
vs. spiritual surrender/ on love and the beloved; the conditions and qualities of
"beingness", where finite boundaries and separateness dissolve/ stages of "beingness" in
the evolution of religions; partially vs. fully enlightened beings, upa- vs. sat-gurus and the
meanings of stories from Maharajji and Jesus/ meaning of suffering; spiritual
explanations of the holocaust and abortion.
60 minute cassette
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SPIRITUALITY AND PSYCHEDELICS
Social and political issues related to drugs/ escapism vs. sacramental use of drugs/ history
of use of psychedelics/ how they work/ their effect on our egocentric predicament/ ritual
and sacramental use/ sensory enhancements and shifts of perceptual boundaries/
enhanced "intuitive awareness"/ effects on social structures/ effects of illegality on 'set'
or 'context' of their use/ experiences of 'psychological death'/ RD's experiences and
shifts of consciousness/ absolute vs. relative reality/ cultural shifts and anachronism of
chemicals today/ risks of use/ marijuana/ effects of chemicals on RD/ psychotropic drugs,
"bad trips" and psychosis/ marijuana as a method/ viewing all methods as traps/
marijuana's effect on feelings of inadequacy, judgment and motivation/ depression/
getting free vs. getting high.
90 minute cassette
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